Weigh In record (no journal entry) for 02 April 2018
|
105.5 kg
Lost so far: 7.4 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
|
|
1191 kcal
|
Fat: 54.41g | Prot: 92.38g | Carbs: 90.67g.
Breakfast: Great Value Onion Rings, Kraft 2% Milk American Cheese Singles, Lean or Extra Lean Ground Beef or Patty, White Castle Microwaveable Hamburgers, Daisy 4% Small Curd Cottage Cheese, Strawberries, Frigo Natural String Cheese Part Skim, Nabisco Premium Saltine Crackers Original Minis, Designer Whey Chocolate Protein Shake. more...
|
|
3515 kcal
|
Exercise:
Elliptical - 15 minutes, Walking (moderate) - 5/kph - 53 minutes, Weight Training (moderate) - 15 minutes, Driving - 30 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 7 minutes. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|