Pumpkin Bars (sans Frosting)
Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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by member: bebivens89
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
Ingredients
Directions
- Heat oven to 350 °F (170 °C).
- Beat eggs, granulated sugar, oil and canned pumpkin puree until light and fluffy.
- Sift the flour and combine with baking powder, cinnamon, nutmeg, baking soda and salt. Add these dry ingredients with the pumpkin mixture and mix until batter is smooth.
- Pour batter in to 13x9" pan and bake for about 30 minutes. Cut in to 24 servings. Enjoy!
- Note: these bars go great with a bit of cream cheese frosting, but beware the extra calories.
352 members have added this recipe to their cookbook.
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Reviews
Delicious, easy, and soft. The only problem is it's hard to have just one!
12 Mar 14 by member: Trenadeva
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What a great recipe! Easy... and satisfying! My whole family loved it and I didn't even need frosting :) Thank you!
27 Mar 12 by member: MusicBox
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Very yummy and my family loves them too! Thanks
31 Aug 11 by member: Alezae
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Nutritional Summary:
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There are 169 calories in 1 serving of Pumpkin Bars (sans Frosting).
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Calorie Breakdown: 53% fat, 42% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
705 kj
169 kcal
Protein
2.31g
Fat
10.07g
Saturated Fat
1.455g
Polyunsaturated Fat
4.63g
Monounsaturated Fat
3.399g
Cholesterol
35mg
Carbohydrates
17.8g
Sugar
8.69g
Fibre
0.5g
Sodium
202mg
Potassium
84mg
Calorie Breakdown:
Carbohydrate (42%)
Fat (53%)
Protein (5%)
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*Based on an RDI of 2000 calories
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