Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Lunch
Rating:
FatSecret Members Average Rating
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Low carb flax bread.
Ingredients
Directions
- Melt butter in a large bowl. Add all other ingredients and whisk together really well.
- Take 6 oven safe bowls, ramekins or tins, basically anything that will give you the shape and size you want.
- Divide batter up evenly among the 6 tins, you’ll end up with approximately 1/3 cup of batter in each tin.
- Bake at 350 °F (175 °C) for 20 minutes.
- Let them cool for a few minutes, then carefully slice each bun. Toast them to desired crispness and enjoy.
65 members have added this recipe to their cookbook.
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Reviews
Have made this recipe but limited the artificial sweetner to 1/4 tsp. Splenda Naturals (stevia). Have also cut the number of yolks and replaced each with 1 TBSP. more of flaxseed meal and 1/2 TBSP.water with good results.
23 Jul 18 by member: Kazoo Man
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Nice when craving bread on a low carb diet. It has the consistency of corn bread. I used a muffin tin to make these.
22 Nov 17 by member: zMouseHeart
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Nutritional Summary:
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There are 233 calories in 1 serving of Low Carb Bread.
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Calorie Breakdown: 66% fat, 15% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
975 kj
233 kcal
Protein
11.29g
Fat
17.35g
Saturated Fat
8.741g
Trans Fat
0g
Polyunsaturated Fat
2.428g
Monounsaturated Fat
4.31g
Cholesterol
235mg
Carbohydrates
9.14g
Sugar
1.06g
Fibre
6g
Sodium
479mg
Potassium
105mg
Calorie Breakdown:
Carbohydrate (15%)
Fat (66%)
Protein (19%)
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*Based on an RDI of 2000 calories
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