| July 2013 |
| Sat 27: |
1204 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
81.05g |
|
128.18g |
|
3347*
|
 2143
|
| Mon 22: |
1390 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
60.59g |
|
248.54g |
|
2906*
|
1516
|
| Sun 21: |
1476 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
58.92g |
|
166.17g |
|
-
|
-
|
| Sat 20: |
1946 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
61.65g |
|
258.14g |
|
-
|
-
|
| Fri 19: |
1678 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
82.18g |
|
237.13g |
|
3274*
|
1596
|
| Thu 18: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
33.08g |
|
188.73g |
|
2965*
|
1678
|
| Mon 15: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
17.73g |
|
66.23g |
|
-
|
-
|
| Sun 14: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
48.48g |
|
163.94g |
|
3409*
|
2284
|
| Sat 13: |
3460 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
114.92g |
|
133.05g |
|
490.79g |
|
2659*
|
 801
|
| Fri 12: |
987 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
78.28g |
|
60.66g |
|
2730*
|
1743
|
| Thu 11: |
1982 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
85.22g |
|
267.54g |
|
-
|
-
|
| Wed 10: |
3021 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
146.23g |
|
89.22g |
|
326.51g |
|
-
|
-
|
| Tue 9: |
2267 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.62g |
|
65.08g |
|
240.53g |
|
2364*
|
97
|
| Mon 8: |
1933 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
85.18g |
|
265.68g |
|
-
|
-
|
