| April 2024 |
| Tue 16: |
2165 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
237.16g |
|
121.84g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
181.16g |
|
162.00g |
|
-
|
-
|
| Fri 16: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
14.62g |
|
14.01g |
|
-
|
-
|
| Thu 15: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
150.24g |
|
99.50g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
124.50g |
|
28.77g |
|
-
|
-
|
| Mon 22: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
196.49g |
|
56.16g |
|
-
|
-
|
| Sat 13: |
1969 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
246.66g |
|
87.51g |
|
-
|
-
|
| Fri 12: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
200.84g |
|
89.39g |
|
-
|
-
|
| Thu 11: |
1752 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
195.35g |
|
120.41g |
|
-
|
-
|
| Wed 10: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
219.80g |
|
132.33g |
|
-
|
-
|
| Tue 9: |
1600 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
174.56g |
|
125.80g |
|
-
|
-
|
| Mon 8: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
196.99g |
|
146.26g |
|
-
|
-
|
| Sun 7: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
30.00g |
|
48.00g |
|
-
|
-
|
| Thu 4: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
152.68g |
|
69.89g |
|
-
|
-
|
| Wed 3: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
133.17g |
|
42.23g |
|
-
|
-
|
| Tue 2: |
2250 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
212.51g |
|
182.30g |
|
-
|
-
|
| Mon 1: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
198.34g |
|
53.90g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
231.34g |
|
97.08g |
|
-
|
-
|
| Sat 30: |
1899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
172.49g |
|
151.75g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
50.00g |
|
12.00g |
|
-
|
-
|
