| February 2014 |
| Sat 1: |
2859 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.41g |
|
81.36g |
|
373.59g |
|
-
|
-
|
| January 2014 |
| Fri 31: |
2265 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
68.00g |
|
246.03g |
|
4445*
|
 2180
|
| Thu 30: |
2285 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.78g |
|
93.00g |
|
191.48g |
|
4334*
|
2049
|
| Wed 29: |
1688 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
82.38g |
|
165.03g |
|
4494*
|
2806
|
| Tue 28: |
2053 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
82.45g |
|
170.68g |
|
3174*
|
1121
|
| Mon 27: |
1647 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
45.51g |
|
154.58g |
|
3174*
|
1527
|
| Sun 26: |
1973 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
83.22g |
|
206.24g |
|
3174*
|
1201
|
| Sat 25: |
1635 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
32.85g |
|
212.00g |
|
3924*
|
2289
|
| Fri 24: |
-
|
-
|
|
3174*
|
-
|
| Thu 23: |
2404 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
69.94g |
|
227.76g |
|
3174*
|
770
|
| Wed 22: |
2048 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
58.38g |
|
242.40g |
|
3174*
|
1126
|
| Tue 21: |
3209 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
153.09g |
|
145.14g |
|
306.31g |
|
4018*
|
809
|
| Mon 20: |
2610 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
93.18g |
|
229.84g |
|
4126*
|
1516
|
| Sun 19: |
2439 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
58.04g |
|
183.59g |
|
3386*
|
947
|
| Sat 18: |
2794 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
115.95g |
|
100.59g |
|
240.10g |
|
3182*
|
388
|
| Fri 17: |
2809 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
129.03g |
|
150.99g |
|
243.19g |
|
3186*
|
377
|
| Thu 16: |
1559 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
58.60g |
|
193.34g |
|
3200*
|
1641
|
| Wed 15: |
1845 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
81.80g |
|
204.58g |
|
3200*
|
1355
|
| Tue 14: |
2561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
75.30g |
|
270.13g |
|
3804*
|
1243
|
| Mon 13: |
2312 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
61.73g |
|
277.58g |
|
3790*
|
1478
|
| Sun 12: |
2354 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
75.92g |
|
276.95g |
|
3211*
|
857
|
