| June 2024 |
| Wed 5: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
73.02g |
|
142.37g |
|
-
|
-
|
| Tue 4: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
47.29g |
|
58.09g |
|
-
|
-
|
| Mon 3: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
58.39g |
|
36.46g |
|
-
|
-
|
| Sat 1: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
55.35g |
|
159.46g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
30.06g |
|
156.90g |
|
-
|
-
|
| Thu 30: |
739 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
73.11g |
|
66.73g |
|
-
|
-
|
| Tue 28: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
3.27g |
|
54.55g |
|
-
|
-
|
| Sun 26: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
27.28g |
|
188.34g |
|
-
|
-
|
| Fri 24: |
902 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
17.32g |
|
156.64g |
|
-
|
-
|
| Wed 22: |
682 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
38.15g |
|
105.55g |
|
-
|
-
|
| Sun 19: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
7.60g |
|
36.85g |
|
-
|
-
|
| Thu 16: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
59.45g |
|
60.25g |
|
-
|
-
|
| Wed 15: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
78.39g |
|
63.83g |
|
-
|
-
|
| Tue 14: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
46.39g |
|
94.87g |
|
-
|
-
|
| Mon 13: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
54.15g |
|
101.41g |
|
-
|
-
|
| Fri 10: |
1207 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
52.12g |
|
83.96g |
|
-
|
-
|
| Thu 9: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
77.57g |
|
107.90g |
|
-
|
-
|
| Tue 7: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
4.30g |
|
5.35g |
|
-
|
-
|
| Thu 2: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
22.26g |
|
132.39g |
|
-
|
-
|
| Wed 1: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
81.26g |
|
58.05g |
|
-
|
-
|
