| December 2015 |
| Wed 2: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
14.21g |
|
76.08g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
74.04g |
|
251.62g |
|
1696*
|
 69
|
| Sun 29: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
47.87g |
|
225.36g |
|
1503*
|
 42
|
| Sat 28: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
63.04g |
|
228.83g |
|
1839*
|
33
|
| July 2015 |
| Wed 15: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
9.40g |
|
34.36g |
|
-
|
-
|
| Mon 13: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
4.82g |
|
27.86g |
|
-
|
-
|
| Sat 11: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
5.74g |
|
32.06g |
|
-
|
-
|
| Thu 9: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
15.73g |
|
88.40g |
|
-
|
-
|
| Wed 8: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
51.46g |
|
145.02g |
|
1991*
|
461
|
| Tue 7: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
62.91g |
|
184.62g |
|
1701*
|
163
|
| Mon 6: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
79.92g |
|
191.47g |
|
1745*
|
110
|
| Sun 5: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
15.42g |
|
85.57g |
|
1514*
|
989
|
| Sat 4: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
28.02g |
|
266.04g |
|
2041*
|
307
|
| June 2015 |
| Mon 29: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
44.55g |
|
275.95g |
|
-
|
-
|
| Sun 28: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
73.43g |
|
130.52g |
|
-
|
-
|
| Sat 27: |
1784 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
42.15g |
|
303.86g |
|
-
|
-
|
| Fri 26: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
44.99g |
|
271.70g |
|
1731*
|
175
|
| Thu 25: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
71.02g |
|
238.07g |
|
2078*
|
436
|
| Wed 24: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
43.29g |
|
316.59g |
|
-
|
-
|
| Tue 23: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
30.49g |
|
160.88g |
|
-
|
-
|
