| November 2020 |
| Wed 11: |
156
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
4.70g |
|
1.68g |
|
-
|
-
|
| February 2018 |
| Mon 19: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
0.77g |
|
1.69g |
|
-
|
-
|
| Sun 18: |
2939
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
250.23g |
|
150.99g |
|
28.27g |
|
4458*
|
 1519
|
| Sat 17: |
876 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
26.35g |
|
14.82g |
|
-
|
-
|
| Fri 16: |
1524 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
133.47g |
|
62.51g |
|
24.72g |
|
-
|
-
|
| Thu 15: |
1835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
172.72g |
|
56.67g |
|
21.49g |
|
-
|
-
|
| Mon 12: |
1773 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
157.67g |
|
72.45g |
|
23.66g |
|
-
|
-
|
| Sun 11: |
1814 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
163.07g |
|
72.81g |
|
20.63g |
|
-
|
-
|
| Sat 10: |
2067 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
169.72g |
|
115.40g |
|
32.35g |
|
4265*
|
2198
|
| Fri 9: |
811 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
13.37g |
|
9.33g |
|
-
|
-
|
| Thu 8: |
1720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
160.55g |
|
58.95g |
|
20.72g |
|
-
|
-
|
| Wed 7: |
995 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
39.71g |
|
25.93g |
|
-
|
-
|
| Sun 4: |
293 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
3.06g |
|
5.31g |
|
-
|
-
|
| Sat 3: |
1593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
148.30g |
|
52.56g |
|
20.70g |
|
3097*
|
1504
|
| Thu 1: |
1818 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
145.91g |
|
90.28g |
|
38.78g |
|
3097*
|
1279
|
| January 2018 |
| Thu 25: |
808 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
27.15g |
|
14.73g |
|
-
|
-
|
| Wed 24: |
686 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
18.59g |
|
11.45g |
|
-
|
-
|
| Tue 23: |
1401 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
56.08g |
|
24.75g |
|
-
|
-
|
| Mon 22: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
2.71g |
|
4.47g |
|
-
|
-
|
| Sun 21: |
1453 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
132.21g |
|
52.87g |
|
21.64g |
|
-
|
-
|
