| January 2018 |
| Sun 14: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
97.42g |
|
228.32g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
2861*
|
-
|
| Fri 12: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
78.19g |
|
224.36g |
|
-
|
-
|
| Tue 9: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
82.28g |
|
197.13g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
65.57g |
|
174.29g |
|
2559
|
 1301
|
| Sat 30: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
60.73g |
|
160.78g |
|
-
|
-
|
| Mon 18: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
68.71g |
|
184.43g |
|
-
|
-
|
| Wed 13: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
46.82g |
|
204.88g |
|
-
|
-
|
| Tue 12: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
46.82g |
|
204.88g |
|
-
|
-
|
| October 2017 |
| Mon 9: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
82.20g |
|
216.00g |
|
-
|
-
|
| Sun 1: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
78.45g |
|
188.85g |
|
-
|
-
|
| September 2017 |
| Thu 21: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
64.58g |
|
218.47g |
|
-
|
-
|
| Tue 19: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
68.95g |
|
210.01g |
|
-
|
-
|
| Sun 10: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
63.13g |
|
198.36g |
|
-
|
-
|
| Sat 9: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
78.04g |
|
171.17g |
|
-
|
-
|
| Mon 4: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
60.41g |
|
203.09g |
|
-
|
-
|
| Sun 3: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
53.65g |
|
202.52g |
|
-
|
-
|
| Sat 2: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
71.08g |
|
195.41g |
|
-
|
-
|
| August 2017 |
| Wed 9: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
67.31g |
|
193.44g |
|
-
|
-
|
| July 2017 |
| Sat 1: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
14.89g |
|
53.23g |
|
-
|
-
|
| April 2017 |
| Sun 30: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
67.17g |
|
215.97g |
|
-
|
-
|
