| January 2012 |
| Thu 5: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
19.44g |
|
12.55g |
|
-
|
-
|
| November 2011 |
| Mon 7: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
55.48g |
|
54.98g |
|
-
|
-
|
| October 2011 |
| Fri 28: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
65.76g |
|
56.23g |
|
-
|
-
|
| Thu 27: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
82.18g |
|
117.77g |
|
-
|
-
|
| Wed 26: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
44.46g |
|
131.51g |
|
-
|
-
|
| Tue 25: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
48.70g |
|
70.04g |
|
-
|
-
|
| Mon 24: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
70.02g |
|
32.75g |
|
-
|
-
|
| Wed 19: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
23.73g |
|
46.80g |
|
-
|
-
|
| Thu 13: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
24.57g |
|
66.04g |
|
-
|
-
|
| Sat 8: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
18.25g |
|
42.49g |
|
-
|
-
|
| Fri 7: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
88.62g |
|
68.85g |
|
-
|
-
|
| Thu 6: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
68.95g |
|
98.83g |
|
-
|
-
|
| Wed 5: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
65.04g |
|
92.08g |
|
-
|
-
|
| Tue 4: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
93.39g |
|
81.54g |
|
-
|
-
|
| Mon 3: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
57.25g |
|
91.09g |
|
-
|
-
|
| September 2011 |
| Fri 9: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
29.86g |
|
75.85g |
|
-
|
-
|
| Thu 8: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
101.60g |
|
176.39g |
|
-
|
-
|
| Tue 6: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
78.78g |
|
133.60g |
|
-
|
-
|
| Mon 5: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
105.29g |
|
193.81g |
|
-
|
-
|
| Sun 4: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
107.18g |
|
93.66g |
|
-
|
-
|
