| January 2024 |
| Tue 9: |
657 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
33.79g |
|
33.13g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
407 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
26.93g |
|
30.44g |
|
-
|
-
|
| December 2017 |
| Wed 13: |
740 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
34.54g |
|
110.97g |
|
-
|
-
|
| November 2017 |
| Fri 24: |
962 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
43.62g |
|
130.77g |
|
-
|
-
|
| October 2017 |
| Wed 11: |
291 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
21.80g |
|
14.06g |
|
-
|
-
|
| Tue 10: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| August 2017 |
| Mon 7: |
433 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
30.30g |
|
33.50g |
|
-
|
-
|
| Sun 6: |
814 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
53.05g |
|
73.89g |
|
-
|
-
|
| Sat 5: |
789 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
54.30g |
|
72.64g |
|
-
|
-
|
| Fri 4: |
1573 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
97.08g |
|
157.57g |
|
-
|
-
|
| Thu 3: |
1688 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
98.92g |
|
168.47g |
|
-
|
-
|
| Wed 2: |
1556 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
115.74g |
|
52.70g |
|
-
|
-
|
| Tue 1: |
1517 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
111.36g |
|
112.43g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1412 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
57.57g |
|
224.53g |
|
-
|
-
|
| Sat 29: |
736 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
46.59g |
|
62.96g |
|
-
|
-
|
| Fri 28: |
1620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
118.02g |
|
142.95g |
|
-
|
-
|
| June 2017 |
| Sun 11: |
582 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
44.67g |
|
71.20g |
|
-
|
-
|
| May 2017 |
| Fri 12: |
361 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
23.16g |
|
32.19g |
|
-
|
-
|
| February 2017 |
| Sat 4: |
797 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
53.33g |
|
75.47g |
|
-
|
-
|
| Fri 3: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
37.40g |
|
44.70g |
|
-
|
-
|
