shrigs81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Mon 9: 1269 * 106%
Fat:
 
Prot:
 
Carbs:
35.26g
 
73.32g
 
162.06g
- -
September 2017
Mon 18: 1104 * 92%
Fat:
 
Prot:
 
Carbs:
39.38g
 
67.63g
 
115.74g
2170*  1066
Fri 15: 1028 * 86%
Fat:
 
Prot:
 
Carbs:
38.70g
 
46.14g
 
124.67g
- -
Thu 14: 1466 * 122%
Fat:
 
Prot:
 
Carbs:
65.39g
 
47.73g
 
178.48g
- -
Wed 13: 1150 * 58%
Fat:
 
Prot:
 
Carbs:
47.68g
 
64.23g
 
122.31g
2131*  981
Tue 12: 1253 * 63%
Fat:
 
Prot:
 
Carbs:
45.81g
 
87.56g
 
118.49g
1992*  739
Mon 11: 1809 * 90%
Fat:
 
Prot:
 
Carbs:
93.05g
 
115.77g
 
138.59g
2134*  325
Sun 10: 1295 * 65%
Fat:
 
Prot:
 
Carbs:
68.68g
 
68.82g
 
100.78g
- -
Thu 7: 1354 * 68%
Fat:
 
Prot:
 
Carbs:
43.66g
 
83.71g
 
117.14g
- -
July 2017
Sun 16: 185 * 9%
Fat:
 
Prot:
 
Carbs:
6.32g
 
12.11g
 
19.65g
- -
April 2017
Mon 3: 216 * 11%
Fat:
 
Prot:
 
Carbs:
5.44g
 
26.29g
 
13.91g
- -
February 2017
Thu 16: 144 * 7%
Fat:
 
Prot:
 
Carbs:
6.44g
 
15.14g
 
6.27g
- -
Mon 13: 1313 * 66%
Fat:
 
Prot:
 
Carbs:
52.53g
 
81.73g
 
136.06g
2148*  835
Get the app
    
© 2024 FatSecret. All rights reserved.