| August 2017 |
| Sat 19: |
790 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
29.00g |
|
77.00g |
|
-
|
-
|
| Tue 15: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
24.19g |
|
71.95g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
23.00g |
|
52.00g |
|
-
|
-
|
| Thu 27: |
970 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
29.00g |
|
122.00g |
|
-
|
-
|
| Tue 25: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
34.23g |
|
98.52g |
|
-
|
-
|
| Mon 24: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
50.00g |
|
126.00g |
|
-
|
-
|
| Fri 21: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
14.44g |
|
80.04g |
|
-
|
-
|
| Thu 20: |
920 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
37.00g |
|
90.00g |
|
-
|
-
|
| Wed 19: |
660 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
27.00g |
|
65.00g |
|
-
|
-
|
| Tue 18: |
660 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
18.00g |
|
82.00g |
|
-
|
-
|
| Mon 17: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
39.00g |
|
119.00g |
|
-
|
-
|
| Sat 15: |
580 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
26.00g |
|
50.00g |
|
-
|
-
|
| Fri 14: |
560 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
23.00g |
|
52.00g |
|
-
|
-
|
| Tue 11: |
560 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
16.00g |
|
69.00g |
|
-
|
-
|
| Mon 10: |
660 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
18.00g |
|
82.00g |
|
-
|
-
|
| Sun 9: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
109.00g |
|
-
|
-
|
| June 2017 |
| Tue 27: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
28.00g |
|
57.00g |
|
-
|
-
|
| Mon 26: |
850 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
17.00g |
|
105.00g |
|
-
|
-
|
| Sun 25: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
23.00g |
|
34.00g |
|
-
|
-
|
| Thu 22: |
884 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
32.00g |
|
128.00g |
|
-
|
-
|
