| August 2022 |
| Mon 1: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
20.08g |
|
19.04g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
57.41g |
|
119.82g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
78.41g |
|
80.44g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
158.46g |
|
37.51g |
|
-
|
-
|
| Thu 26: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
146.67g |
|
64.52g |
|
-
|
-
|
| Wed 25: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
160.73g |
|
60.71g |
|
-
|
-
|
| Tue 24: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
141.20g |
|
65.89g |
|
-
|
-
|
| Mon 23: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
130.80g |
|
55.12g |
|
-
|
-
|
| Sun 22: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
144.86g |
|
54.69g |
|
-
|
-
|
| Sat 21: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
131.02g |
|
57.54g |
|
-
|
-
|
| Fri 20: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
138.56g |
|
59.59g |
|
-
|
-
|
| Thu 19: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
141.50g |
|
71.96g |
|
-
|
-
|
| Wed 18: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
116.33g |
|
41.94g |
|
-
|
-
|
| Tue 17: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
141.64g |
|
46.62g |
|
-
|
-
|
| Mon 16: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
162.24g |
|
61.26g |
|
-
|
-
|
| Sun 15: |
1616 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.92g |
|
143.98g |
|
47.13g |
|
-
|
-
|
| Sat 14: |
1654 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
160.74g |
|
60.51g |
|
-
|
-
|
| Fri 13: |
1763 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
166.81g |
|
57.93g |
|
-
|
-
|
| Thu 12: |
1658 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
148.28g |
|
53.61g |
|
-
|
-
|
| Wed 11: |
1395 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
100.85g |
|
59.57g |
|
-
|
-
|
