| October 2022 |
| Tue 11: |
-
|
-
|
|
2720*
|
-
|
| July 2022 |
| Thu 28: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
17.98g |
|
30.31g |
|
-
|
-
|
| Wed 27: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
64.82g |
|
193.83g |
|
-
|
-
|
| Tue 26: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
50.93g |
|
79.84g |
|
-
|
-
|
| Mon 25: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
55.00g |
|
73.98g |
|
-
|
-
|
| Sun 24: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
20.66g |
|
32.41g |
|
-
|
-
|
| Sat 23: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
67.80g |
|
262.27g |
|
-
|
-
|
| Fri 22: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
50.80g |
|
108.20g |
|
-
|
-
|
| Thu 21: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
49.50g |
|
95.56g |
|
-
|
-
|
| Wed 20: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
54.38g |
|
108.73g |
|
-
|
-
|
| Tue 19: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
100.70g |
|
104.05g |
|
-
|
-
|
| Mon 18: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
69.16g |
|
149.60g |
|
-
|
-
|
| Sun 17: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
85.96g |
|
150.68g |
|
-
|
-
|
| Sat 16: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
96.30g |
|
135.20g |
|
-
|
-
|
| Fri 15: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
55.72g |
|
89.69g |
|
-
|
-
|
| Thu 14: |
1990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
133.98g |
|
172.22g |
|
-
|
-
|
| Wed 13: |
1672 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
83.63g |
|
133.05g |
|
-
|
-
|
| September 2013 |
| Thu 26: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
72.39g |
|
85.32g |
|
-
|
-
|
| Wed 25: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
55.09g |
|
81.92g |
|
-
|
-
|
| Tue 24: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
56.45g |
|
39.54g |
|
-
|
-
|
| Mon 23: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
48.43g |
|
43.32g |
|
-
|
-
|
