| August 2019 |
| Mon 5: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
38.69g |
|
86.03g |
|
-
|
-
|
| Sun 4: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
52.16g |
|
110.54g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
46.25g |
|
181.08g |
|
-
|
-
|
| Mon 18: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
72.62g |
|
145.90g |
|
-
|
-
|
| Sun 17: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.30g |
|
46.50g |
|
-
|
-
|
| Sat 16: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
41.05g |
|
97.28g |
|
-
|
-
|
| Fri 15: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.60g |
|
43.60g |
|
-
|
-
|
| Thu 14: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
39.25g |
|
88.70g |
|
-
|
-
|
| Wed 6: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
3.00g |
|
53.40g |
|
-
|
-
|
| Fri 1: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
10.85g |
|
127.67g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
38.00g |
|
192.97g |
|
-
|
-
|
| Mon 28: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
1.50g |
|
11.30g |
|
-
|
-
|
| Sun 27: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
26.80g |
|
155.08g |
|
-
|
-
|
| Sat 26: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.00g |
|
27.00g |
|
-
|
-
|
| Fri 25: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
26.12g |
|
110.46g |
|
-
|
-
|
| Thu 24: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
57.58g |
|
138.98g |
|
-
|
-
|
| Wed 23: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
21.09g |
|
167.21g |
|
-
|
-
|
| Tue 22: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
30.86g |
|
116.32g |
|
-
|
-
|
| Mon 21: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
76.00g |
|
193.51g |
|
-
|
-
|
| Fri 18: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
24.13g |
|
31.62g |
|
-
|
-
|
