Liluless's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 1638 * 86%
Fat:
 
Prot:
 
Carbs:
57.75g
 
96.29g
 
183.70g
- -
Tue 28: 2300 * 121%
Fat:
 
Prot:
 
Carbs:
96.42g
 
116.54g
 
237.40g
- -
Wed 22: 593 * 31%
Fat:
 
Prot:
 
Carbs:
23.54g
 
28.73g
 
66.64g
- -
Tue 21: 1843 * 97%
Fat:
 
Prot:
 
Carbs:
87.80g
 
96.40g
 
170.44g
- -
Mon 20: 1552 * 82%
Fat:
 
Prot:
 
Carbs:
48.03g
 
131.33g
 
153.30g
- -
Fri 17: 1539 * 81%
Fat:
 
Prot:
 
Carbs:
63.00g
 
90.28g
 
149.95g
- -
Wed 15: 416 * 22%
Fat:
 
Prot:
 
Carbs:
17.54g
 
27.50g
 
36.96g
- -
Tue 14: 1363 * 72%
Fat:
 
Prot:
 
Carbs:
35.58g
 
67.00g
 
192.49g
- -
Mon 13: 2184 * 115%
Fat:
 
Prot:
 
Carbs:
76.86g
 
115.19g
 
246.43g
- -
Wed 8: 422 * 22%
Fat:
 
Prot:
 
Carbs:
9.44g
 
12.01g
 
70.32g
- -
Tue 7: 1563 * 82%
Fat:
 
Prot:
 
Carbs:
53.54g
 
85.49g
 
187.13g
- -
Mon 6: 2282 * 120%
Fat:
 
Prot:
 
Carbs:
103.54g
 
110.87g
 
230.39g
- -
April 2024
Thu 25: 1078 * 57%
Fat:
 
Prot:
 
Carbs:
34.57g
 
62.20g
 
135.99g
- -
Tue 23: 447 * 24%
Fat:
 
Prot:
 
Carbs:
20.37g
 
39.57g
 
26.76g
- -
Mon 22: 203 * 11%
Fat:
 
Prot:
 
Carbs:
5.01g
 
16.43g
 
24.56g
- -
Sun 21: 1804 * 95%
Fat:
 
Prot:
 
Carbs:
79.73g
 
63.86g
 
206.26g
- -
Sat 20: 1808 * 95%
Fat:
 
Prot:
 
Carbs:
85.98g
 
83.80g
 
174.73g
- -
Fri 19: 2471 * 130%
Fat:
 
Prot:
 
Carbs:
70.80g
 
133.85g
 
323.21g
- -
Thu 18: 1888 * 99%
Fat:
 
Prot:
 
Carbs:
89.21g
 
134.96g
 
142.34g
- -
Wed 17: 1875 * 99%
Fat:
 
Prot:
 
Carbs:
76.68g
 
112.08g
 
187.07g
- -
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