Lia Rimaldi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 1195 * 70%
Fat:
 
Prot:
 
Carbs:
46.96g
 
61.13g
 
130.07g
1367*  172
Sat 25: 1213 * 71%
Fat:
 
Prot:
 
Carbs:
33.66g
 
32.24g
 
191.26g
1275*  62
Fri 24: 1254 * 74%
Fat:
 
Prot:
 
Carbs:
39.45g
 
69.60g
 
150.25g
- -
Thu 23: 1010 * 59%
Fat:
 
Prot:
 
Carbs:
36.72g
 
67.40g
 
100.04g
- -
Wed 22: 1247 * 73%
Fat:
 
Prot:
 
Carbs:
44.44g
 
61.58g
 
148.62g
1414*  167
Tue 21: 859 * 51%
Fat:
 
Prot:
 
Carbs:
36.90g
 
39.68g
 
90.74g
1229*  370
Mon 20: 728 * 43%
Fat:
 
Prot:
 
Carbs:
31.29g
 
37.38g
 
74.05g
- -
Sun 19: 956 * 56%
Fat:
 
Prot:
 
Carbs:
30.66g
 
50.35g
 
121.39g
1275*  319
Sat 18: 722 * 42%
Fat:
 
Prot:
 
Carbs:
24.67g
 
36.66g
 
86.14g
- -
Fri 17: 849 * 50%
Fat:
 
Prot:
 
Carbs:
34.46g
 
46.45g
 
87.43g
- -
Thu 16: 999 * 59%
Fat:
 
Prot:
 
Carbs:
42.17g
 
67.69g
 
84.19g
1275*  276
Wed 15: 1020 * 60%
Fat:
 
Prot:
 
Carbs:
39.18g
 
52.93g
 
116.26g
- -
Tue 14: 913 * 54%
Fat:
 
Prot:
 
Carbs:
39.01g
 
53.96g
 
93.69g
1364*  451
Mon 13: 757 * 45%
Fat:
 
Prot:
 
Carbs:
21.90g
 
46.52g
 
92.18g
1264*  507
Sun 12: 1032 * 61%
Fat:
 
Prot:
 
Carbs:
34.15g
 
48.44g
 
128.86g
1264*  232
Sat 11: 1117 * 66%
Fat:
 
Prot:
 
Carbs:
33.01g
 
61.92g
 
142.41g
- -
Fri 10: 798 * 47%
Fat:
 
Prot:
 
Carbs:
28.59g
 
36.09g
 
97.87g
1275*  477
Thu 9: 1010 * 59%
Fat:
 
Prot:
 
Carbs:
31.67g
 
56.77g
 
122.23g
- -
Wed 8: 820 * 48%
Fat:
 
Prot:
 
Carbs:
24.13g
 
51.41g
 
97.53g
1275*  455
Tue 7: 744 * 44%
Fat:
 
Prot:
 
Carbs:
24.09g
 
40.61g
 
91.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.