| September 2010 |
| Sun 5: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
13.00g |
|
-
|
-
|
| Sat 4: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
52.00g |
|
-
|
-
|
| Fri 3: |
1944 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
127.43g |
|
189.17g |
|
-
|
-
|
| Wed 1: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
11.90g |
|
59.80g |
|
-
|
-
|
| August 2010 |
| Tue 31: |
1642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
56.00g |
|
257.87g |
|
4511*
|
 2869
|
| Mon 30: |
1987 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
103.12g |
|
314.57g |
|
4419*
|
2432
|
| Sun 29: |
1646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
99.86g |
|
237.57g |
|
4572*
|
2926
|
| Sat 28: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
86.29g |
|
230.14g |
|
4639*
|
3229
|
| Fri 27: |
2230 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
133.38g |
|
246.20g |
|
4254
|
2024
|
| Thu 26: |
1896 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
70.33g |
|
213.89g |
|
4795*
|
2899
|
| Wed 25: |
1802 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
64.66g |
|
327.44g |
|
4868*
|
3066
|
| Tue 24: |
944 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
39.20g |
|
188.88g |
|
4697*
|
3753
|
| Mon 23: |
1687 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
97.06g |
|
235.10g |
|
4254
|
2567
|
| Sun 22: |
2043 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
88.56g |
|
277.47g |
|
4664*
|
2621
|
| Sat 21: |
1365
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
79.02g |
|
145.37g |
|
4370*
|
3005
|
