Nasheema's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 338 * 20%
Fat:
 
Prot:
 
Carbs:
2.13g
 
24.35g
 
52.30g
12*  326
Thu 30: 2094 * 123%
Fat:
 
Prot:
 
Carbs:
83.18g
 
118.51g
 
213.91g
143*  1951
Wed 29: - - 185* -
Tue 28: - - 141* -
Mon 27: - - 199* -
Sun 26: - - 30* -
Sat 25: - - 131* -
Fri 24: - - 82* -
Thu 23: - - 105* -
Wed 22: - - 96* -
Tue 21: - - 146* -
Mon 20: - - 124* -
Sun 19: - - 30* -
Sat 18: - - 165* -
Fri 17: - - 117* -
Thu 16: - - 130* -
Wed 15: - - 107* -
Tue 14: - - 101* -
Mon 13: - - 214* -
Sun 12: - - 87* -
Get the app
    
© 2024 FatSecret. All rights reserved.