| June 2024 |
| Fri 14: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
59.76g |
|
140.92g |
|
-
|
-
|
| Thu 13: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
113.23g |
|
89.65g |
|
-
|
-
|
| Wed 12: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
68.03g |
|
124.88g |
|
-
|
-
|
| Tue 11: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
69.52g |
|
91.91g |
|
-
|
-
|
| Sun 9: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
83.07g |
|
116.38g |
|
-
|
-
|
| Sat 8: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
60.60g |
|
83.58g |
|
-
|
-
|
| Fri 7: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
57.09g |
|
140.14g |
|
-
|
-
|
| Thu 6: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
35.85g |
|
115.10g |
|
-
|
-
|
| Wed 5: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
63.34g |
|
129.07g |
|
-
|
-
|
| Tue 4: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
73.29g |
|
122.27g |
|
-
|
-
|
| Mon 3: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
73.84g |
|
91.41g |
|
-
|
-
|
| Sun 2: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
55.06g |
|
137.28g |
|
-
|
-
|
| Sat 1: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
43.79g |
|
90.35g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
67.40g |
|
75.37g |
|
-
|
-
|
| Thu 30: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
35.06g |
|
147.87g |
|
-
|
-
|
| Wed 29: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
39.75g |
|
81.91g |
|
-
|
-
|
| Tue 28: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
64.28g |
|
119.96g |
|
-
|
-
|
| Mon 27: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
77.68g |
|
121.40g |
|
-
|
-
|
| Sun 26: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
59.81g |
|
114.98g |
|
-
|
-
|
| Sat 25: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
53.48g |
|
46.94g |
|
-
|
-
|
