| August 2019 |
| Thu 15: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
85.83g |
|
190.39g |
|
2208*
|
 893
|
| Wed 14: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
71.89g |
|
195.35g |
|
2208*
|
793
|
| Wed 7: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
87.07g |
|
141.11g |
|
2208*
|
873
|
| Tue 6: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
47.05g |
|
134.41g |
|
-
|
-
|
| Mon 5: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
35.29g |
|
105.47g |
|
2037*
|
1258
|
| Sun 4: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
58.14g |
|
63.36g |
|
-
|
-
|
| Sat 3: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
34.25g |
|
69.06g |
|
2564*
|
1872
|
| Fri 2: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
49.88g |
|
183.57g |
|
2186*
|
816
|
| Thu 1: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
41.50g |
|
124.69g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
63.05g |
|
150.56g |
|
-
|
-
|
| Tue 30: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
46.98g |
|
177.44g |
|
-
|
-
|
| Mon 29: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
65.08g |
|
61.91g |
|
2157*
|
1173
|
| Sat 27: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
22.84g |
|
107.00g |
|
2099*
|
1567
|
| Fri 26: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
59.92g |
|
227.56g |
|
-
|
-
|
| Thu 25: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
84.81g |
|
213.63g |
|
2036*
|
450
|
| Wed 24: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
43.14g |
|
162.80g |
|
2186*
|
1160
|
| Tue 23: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
65.27g |
|
110.66g |
|
-
|
-
|
| Mon 22: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
46.28g |
|
142.49g |
|
2204*
|
1087
|
| Sun 21: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
50.40g |
|
144.78g |
|
-
|
-
|
| Sat 20: |
2738 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
33.43g |
|
577.42g |
|
2166*
|
 572
|
