| July 2013 |
| Sat 27: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
57.04g |
|
139.55g |
|
-
|
-
|
| Fri 26: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
99.33g |
|
179.53g |
|
-
|
-
|
| Thu 25: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
97.10g |
|
160.31g |
|
1731*
|
 215
|
| Wed 24: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
94.83g |
|
175.94g |
|
-
|
-
|
| Sun 21: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
87.42g |
|
151.60g |
|
-
|
-
|
| Fri 19: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
103.22g |
|
165.96g |
|
-
|
-
|
| Wed 17: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
97.53g |
|
218.89g |
|
-
|
-
|
| Tue 9: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
48.88g |
|
34.93g |
|
-
|
-
|
| Mon 8: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
96.00g |
|
147.02g |
|
-
|
-
|
| June 2013 |
| Sun 23: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
7.32g |
|
53.31g |
|
-
|
-
|
| Sat 22: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
57.68g |
|
159.94g |
|
-
|
-
|
| Fri 21: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
98.99g |
|
165.04g |
|
-
|
-
|
| Thu 20: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
79.58g |
|
208.78g |
|
-
|
-
|
| Wed 19: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
108.81g |
|
166.94g |
|
-
|
-
|
| Tue 18: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
113.66g |
|
164.07g |
|
-
|
-
|
| Mon 17: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
121.49g |
|
162.26g |
|
2355*
|
754
|
| Sun 16: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
94.59g |
|
193.90g |
|
2376*
|
692
|
| Sat 15: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
80.41g |
|
178.89g |
|
2386*
|
647
|
| Fri 14: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
107.43g |
|
189.45g |
|
2412*
|
716
|
| Thu 13: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
80.31g |
|
178.60g |
|
-
|
-
|
