| February 2013 |
| Mon 11: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
30.80g |
|
62.20g |
|
-
|
-
|
| January 2013 |
| Tue 22: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
66.00g |
|
112.66g |
|
1588*
|
 599
|
| December 2012 |
| Wed 5: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
30.59g |
|
37.25g |
|
-
|
-
|
| November 2012 |
| Tue 20: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
57.81g |
|
190.52g |
|
1588*
|
227
|
| Mon 19: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
54.16g |
|
183.31g |
|
1557*
|
340
|
| Wed 14: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
11.40g |
|
18.90g |
|
-
|
-
|
| Sat 10: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
5.00g |
|
23.90g |
|
1596*
|
1394
|
| Fri 9: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
51.15g |
|
123.18g |
|
1596*
|
555
|
| Thu 8: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
44.69g |
|
161.50g |
|
1758*
|
671
|
| Wed 7: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
46.98g |
|
185.81g |
|
1596*
|
366
|
| Tue 6: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
56.42g |
|
169.94g |
|
1596*
|
351
|
| Mon 5: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
50.09g |
|
144.19g |
|
1604*
|
530
|
| Sun 4: |
2157 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
59.99g |
|
205.57g |
|
1604*
|
 553
|
| Sat 3: |
1855 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
46.03g |
|
176.79g |
|
1604*
|
251
|
| Fri 2: |
1693 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
56.90g |
|
171.55g |
|
1604*
|
89
|
| Thu 1: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
51.93g |
|
161.70g |
|
1604*
|
447
|
| October 2012 |
| Wed 31: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
46.64g |
|
162.51g |
|
1604*
|
460
|
| Tue 30: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
70.10g |
|
115.70g |
|
1604*
|
436
|
| Mon 29: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
33.99g |
|
152.35g |
|
1627*
|
663
|
| Sun 28: |
1929 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
23.46g |
|
131.53g |
|
-
|
-
|
