| June 2024 |
| Wed 12: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
18.50g |
|
32.50g |
|
-
|
-
|
| Tue 11: |
1584 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
86.67g |
|
221.87g |
|
2681*
|
 1097
|
| Mon 10: |
1450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
101.07g |
|
189.31g |
|
3633*
|
2183
|
| Sun 9: |
2551 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
98.41g |
|
319.52g |
|
2244*
|
 307
|
| Sat 8: |
1506 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
75.29g |
|
218.22g |
|
3492*
|
1986
|
| Fri 7: |
2010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
120.70g |
|
238.63g |
|
2669*
|
659
|
| Thu 6: |
1545 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
70.60g |
|
243.85g |
|
3766*
|
2221
|
| Wed 5: |
1522 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
75.29g |
|
230.21g |
|
3614*
|
2092
|
| Tue 4: |
1594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
102.03g |
|
236.12g |
|
3482*
|
1888
|
| Mon 3: |
1583 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
99.02g |
|
202.77g |
|
3582*
|
1999
|
| Sun 2: |
1849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
64.23g |
|
307.64g |
|
2248*
|
399
|
| Sat 1: |
1795 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
90.97g |
|
280.64g |
|
3501*
|
1706
|
| May 2024 |
| Fri 31: |
1789 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
126.19g |
|
220.57g |
|
4267*
|
2478
|
| Thu 30: |
2292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
88.72g |
|
301.03g |
|
3774*
|
1482
|
| Wed 29: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
92.87g |
|
238.69g |
|
3564*
|
1930
|
| Tue 28: |
2150 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
122.87g |
|
304.42g |
|
2675*
|
525
|
| Mon 27: |
1596 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
87.10g |
|
208.17g |
|
3633*
|
2037
|
| Sun 26: |
870 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
37.16g |
|
129.06g |
|
2251*
|
1381
|
| Sat 25: |
1844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
79.78g |
|
233.82g |
|
3494*
|
1650
|
| Fri 24: |
2497 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
128.12g |
|
279.42g |
|
3653*
|
1156
|
