| May 2023 |
| Sat 27: |
2065 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
79.63g |
|
217.04g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
28.96g |
|
138.69g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1823 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
78.38g |
|
179.56g |
|
-
|
-
|
| Fri 10: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
58.45g |
|
215.94g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
21.75g |
|
110.96g |
|
-
|
-
|
| Fri 13: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
57.29g |
|
78.45g |
|
-
|
-
|
| Tue 10: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
44.57g |
|
190.78g |
|
-
|
-
|
| Mon 9: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
47.44g |
|
173.53g |
|
-
|
-
|
| Sun 8: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
52.30g |
|
179.12g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
53.22g |
|
184.67g |
|
-
|
-
|
| Fri 9: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
96.29g |
|
174.08g |
|
-
|
-
|
| Thu 8: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
47.95g |
|
264.18g |
|
-
|
-
|
| Wed 7: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
96.16g |
|
173.26g |
|
423*
|
 1247
|
| Tue 6: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
52.70g |
|
124.19g |
|
-
|
-
|
| Mon 5: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
55.87g |
|
129.70g |
|
-
|
-
|
| Sat 3: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
74.70g |
|
100.40g |
|
67*
|
971
|
| Fri 2: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
74.93g |
|
148.30g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
28.40g |
|
43.56g |
|
-
|
-
|
| Tue 29: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
112.55g |
|
110.51g |
|
271*
|
1248
|
| Mon 28: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
92.50g |
|
121.26g |
|
203*
|
1186
|
