| June 2024 |
| Sun 16: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
37.25g |
|
101.36g |
|
-
|
-
|
| Sat 15: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
71.63g |
|
89.88g |
|
2457*
|
 1335
|
| Fri 14: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
70.41g |
|
125.97g |
|
-
|
-
|
| Thu 13: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
78.15g |
|
159.79g |
|
-
|
-
|
| Wed 12: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
66.98g |
|
77.55g |
|
-
|
-
|
| Tue 11: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
78.65g |
|
144.85g |
|
2145*
|
861
|
| Mon 10: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
79.72g |
|
159.22g |
|
2366*
|
993
|
| Sun 9: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
64.22g |
|
86.84g |
|
2757*
|
1558
|
| Sat 8: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
55.01g |
|
114.59g |
|
2449*
|
1159
|
| Fri 7: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
60.14g |
|
165.27g |
|
2449*
|
941
|
| Thu 6: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
37.19g |
|
130.31g |
|
-
|
-
|
| Wed 5: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
58.91g |
|
102.39g |
|
17171*
|
16006
|
| November 2023 |
| Tue 14: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
34.21g |
|
42.90g |
|
-
|
-
|
| Mon 13: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
67.43g |
|
60.78g |
|
-
|
-
|
| Sun 12: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
59.46g |
|
42.23g |
|
1566*
|
894
|
| July 2023 |
| Mon 31: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
19.54g |
|
68.06g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
40.25g |
|
112.10g |
|
-
|
-
|
| Sat 4: |
2320 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
76.70g |
|
297.78g |
|
-
|
-
|
| Fri 3: |
1776 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
40.95g |
|
245.34g |
|
-
|
-
|
| Thu 2: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
53.38g |
|
124.59g |
|
-
|
-
|
