Karen_Karen_56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 1987 * 166%
Fat:
 
Prot:
 
Carbs:
129.60g
 
102.29g
 
82.35g
- -
Sat 8: 1391 116%
Fat:
 
Prot:
 
Carbs:
61.76g
 
61.29g
 
148.37g
1321  70
Fri 7: 1480 123%
Fat:
 
Prot:
 
Carbs:
63.47g
 
44.84g
 
181.68g
1355  125
Thu 6: 2184 182%
Fat:
 
Prot:
 
Carbs:
100.21g
 
87.49g
 
228.48g
1330  854
Wed 5: 1777 148%
Fat:
 
Prot:
 
Carbs:
84.07g
 
55.81g
 
198.44g
1328  449
Tue 4: 1276 106%
Fat:
 
Prot:
 
Carbs:
66.87g
 
53.15g
 
115.78g
1357  81
Mon 3: 1498 125%
Fat:
 
Prot:
 
Carbs:
75.72g
 
65.65g
 
136.18g
1335  163
Sun 2: 2013 168%
Fat:
 
Prot:
 
Carbs:
75.83g
 
181.02g
 
147.27g
1325  688
Sat 1: 1406 117%
Fat:
 
Prot:
 
Carbs:
59.06g
 
61.82g
 
158.86g
1345  61
May 2024
Fri 31: 2018 168%
Fat:
 
Prot:
 
Carbs:
117.41g
 
95.71g
 
135.76g
1345  673
Thu 30: 1508 126%
Fat:
 
Prot:
 
Carbs:
76.67g
 
50.39g
 
159.37g
1350  158
Wed 29: 1208 101%
Fat:
 
Prot:
 
Carbs:
52.61g
 
45.59g
 
144.87g
1362  154
Tue 28: 1706 142%
Fat:
 
Prot:
 
Carbs:
89.23g
 
66.11g
 
150.63g
1362  344
Mon 27: 2304 192%
Fat:
 
Prot:
 
Carbs:
78.59g
 
199.78g
 
201.10g
1340  964
Sun 26: 1693 141%
Fat:
 
Prot:
 
Carbs:
54.65g
 
66.69g
 
238.18g
1330  363
Sat 25: 1523 127%
Fat:
 
Prot:
 
Carbs:
56.56g
 
66.17g
 
189.17g
1330  193
Fri 24: 1929 161%
Fat:
 
Prot:
 
Carbs:
101.14g
 
97.76g
 
145.82g
1288  641
Thu 23: 1555 130%
Fat:
 
Prot:
 
Carbs:
54.39g
 
99.81g
 
169.52g
1315  240
Wed 22: 1620 135%
Fat:
 
Prot:
 
Carbs:
83.34g
 
69.80g
 
143.51g
1315  305
Tue 21: 1247 104%
Fat:
 
Prot:
 
Carbs:
60.45g
 
58.74g
 
116.82g
1318  71
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