| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
933 kj
223 kcal
Protein
3.22g
Fat
4.62g
Saturated Fat
1.298g
Trans Fat
0g
Polyunsaturated Fat
1.854g
Monounsaturated Fat
0.905g
Cholesterol
0mg
Carbohydrates
44.13g
Sugar
23.82g
Fibre
1.9g
Sodium
164mg
Potassium
162mg
Last updated: 22 Nov 15 09:23 PM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (18%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
223
|
|
Fat
4.62g
|
|
Carbs
44.13g
|
|
Prot
3.22g
|
| There are 223 calories in 1 serving of Mango Smoothie. |
| Calorie Breakdown: 18% fat, 76% carbs, 6% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
