| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1004 kj
240 kcal
Protein
20.77g
Fat
10.75g
Saturated Fat
1.414g
Trans Fat
0.01g
Polyunsaturated Fat
1.283g
Monounsaturated Fat
6.68g
Cholesterol
0mg
Carbohydrates
19.17g
Sugar
8.85g
Fibre
4.8g
Sodium
65mg
Potassium
537mg
Last updated: 22 Nov 15 09:38 PM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (38%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
240
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Fat
10.75g
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Carbs
19.17g
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Prot
20.77g
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| There are 240 calories in 1 serving of Turkey Garden Salad. |
| Calorie Breakdown: 38% fat, 30% carbs, 32% prot. |
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