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Birds Eye

Oven Bake Lemon Pepper Crumb Hoki Fish Fillets

Nutrition Facts
Serving Size
1 peice of fish (70 g)
per serve
Energy
615 kj
147 kcal
Protein
8.50g
Fat
6.20g
Saturated Fat
0.600g
Trans Fat
0.100g
Polyunsaturated Fat
1.700g
Carbohydrates
13.90g
Sugar
2.70g
Sodium
175mg
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Last updated: 16 May 16 05:55 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
6.2g
Carbs
13.9g
Prot
8.5g
There are 147 calories in 1 peice of fish (70 g) of Birds Eye Oven Bake Lemon Pepper Crumb Hoki Fish Fillets.
Calorie Breakdown: 38% fat, 38% carbs, 23% prot.

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