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Blu

Gourmet Pearl Couscous

Nutrition Facts
Serving Size
1 (125 g)
per serve
Energy
1936 kj
463 kcal
Protein
14.30g
Fat
1.90g
Saturated Fat
0.250g
Carbohydrates
95.00g
Sugar
1.50g
Sodium
2mg
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Last updated: 08 Jul 19 04:19 AM
23%
of RDI*
(463 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
463
Fat
1.9g
Carbs
95g
Prot
14.3g
There are 463 calories in 1 (125 g) of Blu Gourmet Pearl Couscous.
Calorie Breakdown: 4% fat, 84% carbs, 13% prot.

More products from Blu:

Gourmet Pearl Couscous
  View More

Other types of Couscous:

Couscous
Couscous (Cooked)
Dry Couscous
  View More Couscous Nutritional Info
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