Food database and calorie counter  

by member: gu.myrna

Lamb Steak

Nutrition Facts
Serving Size
1 serving
per serve
Energy
3134 kj
749 kcal
Protein
41.99g
Fat
60.92g
Saturated Fat
22.778g
Trans Fat
0.36g
Polyunsaturated Fat
3.927g
Monounsaturated Fat
23.307g
Cholesterol
0mg
Carbohydrates
8.07g
Sugar
5.65g
Fibre
3.7g
Sodium
268mg
Potassium
270mg
Last updated: 23 Sep 21 06:18 AM
37%
of RDI*
(749 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
749
Fat
60.92g
Carbs
8.07g
Prot
41.99g
There are 749 calories in 1 serving of Lamb Steak.
Calorie Breakdown: 73% fat, 4% carbs, 22% prot.

Related foods:

Woolworths Australian Lamb Leg Steak Heart Smart
Coles Lamb Rump Steak
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
Lamb Roast
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Brannans Lamb Leg Steaks Marinated
Lamb Jalfrezi
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.