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J C Quality Foods

Italian Soup Mix

Nutrition Facts
Serving Size
100g (100 g)
per serve
Energy
1297 kj
310 kcal
Protein
21.50g
Fat
2.10g
Saturated Fat
0.100g
Cholesterol
0mg
Carbohydrates
40.20g
Sugar
2.20g
Fibre
21.4g
Sodium
3mg
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Last updated: 22 Jul 13 01:24 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (7%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
310
Fat
2.1g
Carbs
40.2g
Prot
21.5g
There are 310 calories in 100g (100 g) of J C Quality Foods Italian Soup Mix.
Calorie Breakdown: 7% fat, 61% carbs, 32% prot.

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