| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1250 kj
299 kcal
Protein
9.12g
Fat
13.19g
Saturated Fat
3.75g
Trans Fat
0g
Polyunsaturated Fat
2.062g
Monounsaturated Fat
4.188g
Cholesterol
59mg
Carbohydrates
33.5g
Sugar
7.12g
Fibre
3.6g
Sodium
645mg
Potassium
8mg
Last updated: 22 Apr 14 09:05 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (41%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
299
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Fat
13.19g
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Carbs
33.5g
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Prot
9.13g
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| There are 299 calories in 1 serving of 'My'Hop Whole Wheat Pancakes. |
| Calorie Breakdown: 41% fat, 46% carbs, 13% prot. |
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