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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1509 kj
361 kcal
Protein
22.94g
Fat
20.52g
Saturated Fat
10g
Trans Fat
0g
Polyunsaturated Fat
1.227g
Monounsaturated Fat
3.497g
Cholesterol
325mg
Carbohydrates
21.24g
Sugar
6.75g
Fibre
2.1g
Sodium
577mg
Potassium
526mg
Last updated: 04 May 14 09:35 PM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (51%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
361
Fat
20.52g
Carbs
21.24g
Prot
22.94g
There are 361 calories in 1 serving of Ricotta Green Open Omelet.
Calorie Breakdown: 51% fat, 24% carbs, 25% prot.

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