| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
432 kj
103 kcal
Protein
8.31g
Fat
6.96g
Saturated Fat
2.96g
Polyunsaturated Fat
0.58g
Monounsaturated Fat
2.087g
Cholesterol
149mg
Carbohydrates
1.69g
Sugar
0.69g
Fibre
0.4g
Sodium
131mg
Potassium
87mg
Last updated: 09 Feb 15 10:04 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (61%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
103
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Fat
6.96g
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Carbs
1.69g
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Prot
8.31g
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| There are 103 calories in 1 serving of Spinach & Mozzarella Egg Bake. |
| Calorie Breakdown: 61% fat, 7% carbs, 32% prot. |
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