| July 2013 |
| Wed 17: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
69.81g |
|
148.36g |
|
1848*
|
 702
|
| Tue 16: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
65.95g |
|
154.40g |
|
1831*
|
666
|
| Mon 15: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
57.77g |
|
128.70g |
|
1999*
|
1071
|
| Sat 13: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
59.97g |
|
148.38g |
|
2975*
|
1770
|
| Fri 12: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
75.63g |
|
131.75g |
|
1965*
|
821
|
| Thu 11: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
55.00g |
|
124.30g |
|
1893*
|
900
|
| Wed 10: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
68.09g |
|
153.49g |
|
1870*
|
719
|
| Tue 9: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
67.07g |
|
155.25g |
|
2009*
|
850
|
| Mon 8: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
60.34g |
|
156.80g |
|
1842*
|
762
|
| Sat 6: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
13.07g |
|
38.90g |
|
1649*
|
1369
|
| Fri 5: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
65.76g |
|
170.25g |
|
2002*
|
792
|
| Thu 4: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
64.46g |
|
141.74g |
|
1998*
|
879
|
| Wed 3: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
51.95g |
|
162.58g |
|
2066*
|
876
|
| Tue 2: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
64.00g |
|
127.79g |
|
2287*
|
1190
|
| Mon 1: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
99.50g |
|
105.34g |
|
1873*
|
522
|
| June 2013 |
| Sun 30: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
71.46g |
|
133.69g |
|
1778*
|
721
|
| Sat 29: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
69.42g |
|
131.56g |
|
-
|
-
|
| Fri 28: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
67.59g |
|
139.05g |
|
1889*
|
603
|
| Thu 27: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
62.87g |
|
149.32g |
|
2298*
|
1148
|
| Wed 26: |
1138 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
63.83g |
|
147.98g |
|
-
|
-
|
