Fraserdude's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sat 30: - - 3920* -
May 2018
Wed 30: 728 * 32%
Fat:
 
Prot:
 
Carbs:
29.62g
 
227.29g
 
95.95g
- -
January 2016
Mon 11: 674 * 29%
Fat:
 
Prot:
 
Carbs:
23.10g
 
217.08g
 
98.35g
- -
Sun 10: 1219 * 53%
Fat:
 
Prot:
 
Carbs:
30.56g
 
32.87g
 
208.41g
4256*  3037
Thu 7: 350 * 15%
Fat:
 
Prot:
 
Carbs:
12.67g
 
6.51g
 
52.95g
3582*  3232
Wed 6: 2421 * 105%
Fat:
 
Prot:
 
Carbs:
106.56g
 
47.33g
 
237.28g
2754*  333
Mon 4: 820 * 36%
Fat:
 
Prot:
 
Carbs:
31.75g
 
21.26g
 
110.13g
- -
Sun 3: 1493 * 65%
Fat:
 
Prot:
 
Carbs:
49.48g
 
44.06g
 
191.36g
- -
Sat 2: 838 * 36%
Fat:
 
Prot:
 
Carbs:
38.05g
 
17.57g
 
105.17g
- -
Fri 1: 2168 * 94%
Fat:
 
Prot:
 
Carbs:
68.57g
 
48.93g
 
217.37g
2998*  830
December 2015
Thu 31: 2711 * 118%
Fat:
 
Prot:
 
Carbs:
160.90g
 
114.15g
 
197.60g
- -
Wed 30: 1705 * 74%
Fat:
 
Prot:
 
Carbs:
65.46g
 
38.50g
 
239.03g
2885*  1180
Tue 29: 2290 * 100%
Fat:
 
Prot:
 
Carbs:
94.92g
 
57.56g
 
301.20g
- -
Mon 28: 246 * 11%
Fat:
 
Prot:
 
Carbs:
11.95g
 
3.73g
 
30.14g
- -
Sat 26: 562 * 24%
Fat:
 
Prot:
 
Carbs:
18.23g
 
40.59g
 
55.78g
2444*  1882
Thu 24: 845 * 37%
Fat:
 
Prot:
 
Carbs:
46.69g
 
26.32g
 
86.82g
3143*  2298
Wed 23: 1490 * 65%
Fat:
 
Prot:
 
Carbs:
58.07g
 
42.74g
 
147.76g
- -
Tue 22: 1064 * 46%
Fat:
 
Prot:
 
Carbs:
30.82g
 
219.88g
 
180.34g
- -
Mon 21: 1303 * 57%
Fat:
 
Prot:
 
Carbs:
41.13g
 
221.13g
 
213.78g
- -
Sun 20: 2833 * 123%
Fat:
 
Prot:
 
Carbs:
141.31g
 
119.03g
 
271.44g
- -
Sat 19: 907 * 39%
Fat:
 
Prot:
 
Carbs:
21.47g
 
215.30g
 
171.34g
3216*  2309
Get the app
    
© 2024 FatSecret. All rights reserved.