| January 2024 |
| Tue 23: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
9.53g |
|
50.94g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
23.89g |
|
75.61g |
|
-
|
-
|
| Sat 21: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
85.48g |
|
83.95g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
89.84g |
|
133.56g |
|
2271*
|
 514
|
| April 2023 |
| Wed 26: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
97.49g |
|
171.04g |
|
-
|
-
|
| Tue 25: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
52.80g |
|
192.96g |
|
-
|
-
|
| Mon 17: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
52.69g |
|
147.66g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
33.85g |
|
139.28g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
63.74g |
|
153.52g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
57.64g |
|
123.39g |
|
-
|
-
|
| Mon 8: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
80.83g |
|
142.02g |
|
-
|
-
|
| Sun 7: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
110.79g |
|
90.63g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
23.69g |
|
68.81g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
29.55g |
|
86.50g |
|
2192*
|
1384
|
| March 2022 |
| Thu 17: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
17.28g |
|
59.54g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
29.22g |
|
55.18g |
|
-
|
-
|
| Sun 30: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
73.38g |
|
128.51g |
|
-
|
-
|
| Sun 23: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
30.36g |
|
103.33g |
|
-
|
-
|
| Sat 22: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
48.67g |
|
93.23g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
89.05g |
|
191.52g |
|
-
|
-
|
