| December 2015 |
| Tue 1: |
2455 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
121.90g |
|
265.40g |
|
-
|
-
|
| November 2015 |
| Wed 25: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
66.40g |
|
86.74g |
|
-
|
-
|
| Tue 24: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
97.23g |
|
230.72g |
|
2953*
|
 968
|
| Mon 23: |
2208 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
90.70g |
|
248.00g |
|
2953*
|
745
|
| Sun 22: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
65.60g |
|
171.50g |
|
2953*
|
1845
|
| Sat 21: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
33.49g |
|
160.25g |
|
3087*
|
2049
|
| January 2015 |
| Thu 8: |
2159 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
97.52g |
|
213.72g |
|
-
|
-
|
| Wed 7: |
1973 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
110.28g |
|
242.26g |
|
-
|
-
|
| Tue 6: |
1296 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
72.41g |
|
171.88g |
|
3019*
|
1723
|
| Mon 5: |
1130 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
64.82g |
|
116.97g |
|
3179*
|
2049
|
| Sun 4: |
1378 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
37.04g |
|
171.06g |
|
-
|
-
|
| Sat 3: |
1965 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
78.25g |
|
264.49g |
|
-
|
-
|
| Fri 2: |
2021 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
112.24g |
|
208.00g |
|
2903*
|
882
|
| Thu 1: |
1296 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
66.59g |
|
174.67g |
|
-
|
-
|
| December 2014 |
| Wed 31: |
1513 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
43.08g |
|
220.59g |
|
3198*
|
1685
|
| Tue 30: |
1666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
59.76g |
|
137.07g |
|
3329*
|
1663
|
| Mon 29: |
1577 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
94.51g |
|
183.65g |
|
3102*
|
1525
|
| Sun 28: |
1896 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
73.10g |
|
243.27g |
|
3406*
|
1510
|
| November 2014 |
| Sun 30: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
69.60g |
|
192.00g |
|
-
|
-
|
| Sat 29: |
3237 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
116.86g |
|
97.06g |
|
440.89g |
|
2606*
|
 631
|
