| December 2018 |
| Tue 4: |
-
|
-
|
|
1247*
|
-
|
| Mon 3: |
1230 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.42g |
|
82.69g |
|
16.09g |
|
2481*
|
 1251
|
| Sun 2: |
1810 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
150.97g |
|
90.33g |
|
23.18g |
|
2719*
|
909
|
| Sat 1: |
2096 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
158.26g |
|
125.82g |
|
37.48g |
|
1609*
|
 487
|
| November 2018 |
| Fri 30: |
2106 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
160.98g |
|
133.92g |
|
29.67g |
|
2048*
|
58
|
| Thu 29: |
2202 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
170.59g |
|
137.77g |
|
31.23g |
|
2408*
|
206
|
| Wed 28: |
1906 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
148.17g |
|
119.00g |
|
36.07g |
|
2213*
|
307
|
| Tue 27: |
3228 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
268.48g |
|
155.19g |
|
49.76g |
|
2767*
|
461
|
| Mon 26: |
1886 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
137.78g |
|
128.12g |
|
35.22g |
|
2544*
|
658
|
| Sun 25: |
2005 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
151.07g |
|
121.92g |
|
44.29g |
|
2788*
|
783
|
| Sat 24: |
1756 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
129.97g |
|
106.98g |
|
44.30g |
|
2154*
|
398
|
| Fri 23: |
1572 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
121.67g |
|
101.03g |
|
21.49g |
|
2365*
|
793
|
| Thu 22: |
1893 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
147.45g |
|
119.88g |
|
29.01g |
|
2621*
|
728
|
| Wed 21: |
2229 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
169.12g |
|
142.98g |
|
33.99g |
|
2289*
|
60
|
| Tue 20: |
1620 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
112.08g |
|
122.69g |
|
34.99g |
|
3141*
|
1521
|
| Mon 19: |
2158 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
164.70g |
|
132.06g |
|
37.49g |
|
2851*
|
693
|
| Sun 18: |
1781 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
130.67g |
|
120.35g |
|
33.78g |
|
2844*
|
1063
|
| Sat 17: |
-
|
-
|
|
2246*
|
-
|
| Fri 16: |
2117 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
170.18g |
|
120.81g |
|
38.40g |
|
2324*
|
207
|
| Thu 15: |
2142 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
186.66g |
|
91.39g |
|
34.56g |
|
2147*
|
5
|
