| September 2015 |
| Sat 26: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
20.58g |
|
72.50g |
|
-
|
-
|
| Thu 24: |
-
|
-
|
|
3532*
|
-
|
| Wed 23: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
19.30g |
|
157.18g |
|
-
|
-
|
| Tue 22: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
25.66g |
|
176.76g |
|
2943*
|
 1872
|
| October 2013 |
| Sat 26: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
43.08g |
|
171.25g |
|
-
|
-
|
| Sat 12: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
51.08g |
|
163.15g |
|
-
|
-
|
| Sun 6: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
17.87g |
|
127.78g |
|
-
|
-
|
| Fri 4: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
59.44g |
|
233.72g |
|
3244*
|
1573
|
| Thu 3: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
62.10g |
|
180.15g |
|
3276*
|
1795
|
