| July 2014 |
| Wed 9: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
16.06g |
|
69.60g |
|
-
|
-
|
| Sat 5: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
12.10g |
|
43.04g |
|
-
|
-
|
| Fri 4: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
35.93g |
|
114.00g |
|
-
|
-
|
| Thu 3: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
33.72g |
|
63.12g |
|
-
|
-
|
| Tue 1: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
12.70g |
|
46.63g |
|
-
|
-
|
| June 2014 |
| Mon 30: |
988 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
51.45g |
|
158.00g |
|
-
|
-
|
| Sun 1: |
792 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
62.30g |
|
65.92g |
|
-
|
-
|
| April 2014 |
| Wed 30: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
53.17g |
|
118.99g |
|
2942*
|
 1909
|
| Tue 29: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
81.05g |
|
151.43g |
|
3645*
|
2173
|
| Mon 28: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
66.63g |
|
137.21g |
|
2999*
|
1657
|
| Sun 27: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
40.05g |
|
138.82g |
|
4024*
|
3021
|
| Sat 26: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
76.41g |
|
106.48g |
|
5016*
|
3684
|
| Fri 25: |
1218 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
85.10g |
|
72.14g |
|
5016*
|
3798
|
| Thu 24: |
1462 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
67.74g |
|
167.82g |
|
4212*
|
2750
|
| Wed 23: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
49.72g |
|
145.12g |
|
3142*
|
2191
|
| Tue 22: |
975 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
54.48g |
|
88.93g |
|
3054*
|
2079
|
| Mon 21: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
59.83g |
|
108.78g |
|
4212*
|
3135
|
| Sun 20: |
961
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
32.09g |
|
118.00g |
|
3881*
|
2920
|
| Sat 19: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
27.06g |
|
79.44g |
|
3219*
|
2702
|
| Fri 18: |
2009 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
117.18g |
|
143.31g |
|
3219*
|
1210
|
