MightyFull's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 1883 * 105%
Fat:
 
Prot:
 
Carbs:
49.82g
 
81.76g
 
294.94g
1960*  77
Tue 28: 2455 * 136%
Fat:
 
Prot:
 
Carbs:
94.24g
 
69.71g
 
355.52g
2143*  312
Mon 27: 2219 * 123%
Fat:
 
Prot:
 
Carbs:
87.07g
 
91.10g
 
281.93g
1980*  239
Sun 26: 1254 * 70%
Fat:
 
Prot:
 
Carbs:
63.86g
 
57.09g
 
128.32g
1893*  639
Sat 25: 2646 * 147%
Fat:
 
Prot:
 
Carbs:
75.35g
 
90.37g
 
431.73g
2041*  605
Fri 24: 2056 * 114%
Fat:
 
Prot:
 
Carbs:
75.53g
 
102.57g
 
251.62g
2236*  180
Thu 23: 3013 * 151%
Fat:
 
Prot:
 
Carbs:
146.23g
 
112.91g
 
323.42g
2248*  765
Wed 22: 2230 * 112%
Fat:
 
Prot:
 
Carbs:
133.13g
 
76.32g
 
198.81g
2192*  38
Tue 21: 3358 * 168%
Fat:
 
Prot:
 
Carbs:
134.86g
 
86.48g
 
469.62g
2280*  1078
Mon 20: 2028 * 101%
Fat:
 
Prot:
 
Carbs:
88.38g
 
75.89g
 
242.36g
2419*  391
Sun 19: 1653 * 83%
Fat:
 
Prot:
 
Carbs:
72.29g
 
84.37g
 
184.33g
2238*  585
Sat 18: 2918 * 146%
Fat:
 
Prot:
 
Carbs:
96.95g
 
122.97g
 
412.93g
2282*  636
Fri 17: 2269 * 113%
Fat:
 
Prot:
 
Carbs:
67.82g
 
75.35g
 
358.23g
2701*  432
Thu 16: 2161 * 108%
Fat:
 
Prot:
 
Carbs:
76.41g
 
64.14g
 
324.20g
2260*  99
Wed 15: 2570 * 128%
Fat:
 
Prot:
 
Carbs:
62.03g
 
80.41g
 
461.26g
2341*  229
Tue 14: 2712 * 136%
Fat:
 
Prot:
 
Carbs:
80.62g
 
77.86g
 
453.63g
2197*  515
Mon 13: 2044 * 102%
Fat:
 
Prot:
 
Carbs:
88.66g
 
84.10g
 
260.64g
2140*  96
Sun 12: 1178 * 59%
Fat:
 
Prot:
 
Carbs:
52.12g
 
49.78g
 
126.03g
1864*  686
Sat 11: 2129 * 106%
Fat:
 
Prot:
 
Carbs:
80.04g
 
69.40g
 
247.36g
1924*  205
Fri 10: 1277 * 64%
Fat:
 
Prot:
 
Carbs:
28.74g
 
44.73g
 
214.44g
2682*  1405
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