migzyghee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Mon 13: 2000 * 67%
Fat:
 
Prot:
 
Carbs:
57.29g
 
231.68g
 
125.05g
- -
June 2015
Mon 22: 2068 * 69%
Fat:
 
Prot:
 
Carbs:
58.23g
 
148.23g
 
224.82g
- -
Wed 17: 640 * 21%
Fat:
 
Prot:
 
Carbs:
2.39g
 
19.79g
 
126.95g
- -
March 2015
Tue 10: 4038 * 135%
Fat:
 
Prot:
 
Carbs:
92.40g
 
306.54g
 
459.33g
- -
Mon 2: 4051 * 135%
Fat:
 
Prot:
 
Carbs:
110.08g
 
266.04g
 
477.40g
- -
January 2015
Fri 23: 2931 * 98%
Fat:
 
Prot:
 
Carbs:
119.14g
 
275.53g
 
192.16g
- -
Thu 22: 2990 * 100%
Fat:
 
Prot:
 
Carbs:
119.52g
 
339.61g
 
132.56g
- -
Wed 21: 2999 * 100%
Fat:
 
Prot:
 
Carbs:
79.89g
 
318.19g
 
253.21g
- -
Tue 20: 2990 100%
Fat:
 
Prot:
 
Carbs:
104.43g
 
343.98g
 
165.87g
- -
Mon 19: 2984 * 99%
Fat:
 
Prot:
 
Carbs:
98.42g
 
335.13g
 
186.80g
- -
Fri 2: 721 * 24%
Fat:
 
Prot:
 
Carbs:
38.51g
 
39.85g
 
50.32g
- -
November 2014
Sat 8: 2501 * 83%
Fat:
 
Prot:
 
Carbs:
73.56g
 
256.31g
 
188.05g
- -
Thu 6: 4170 * 139%
Fat:
 
Prot:
 
Carbs:
80.90g
 
312.87g
 
530.70g
- -
Sat 1: 2003 * 67%
Fat:
 
Prot:
 
Carbs:
58.76g
 
287.47g
 
64.80g
- -
October 2014
Fri 31: 1448 * 48%
Fat:
 
Prot:
 
Carbs:
46.63g
 
99.41g
 
148.80g
- -
Thu 30: 1483 * 49%
Fat:
 
Prot:
 
Carbs:
42.72g
 
156.97g
 
115.64g
- -
Wed 29: 3414 * 114%
Fat:
 
Prot:
 
Carbs:
116.52g
 
227.88g
 
351.54g
- -
Tue 28: 3516 * 117%
Fat:
 
Prot:
 
Carbs:
116.65g
 
252.34g
 
364.02g
- -
Mon 27: 4523 * 151%
Fat:
 
Prot:
 
Carbs:
144.41g
 
290.54g
 
508.32g
- -
Tue 14: 2999 * 100%
Fat:
 
Prot:
 
Carbs:
72.36g
 
279.22g
 
279.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.