Cheezil61's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2014
Tue 3: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
80.18g
 
113.23g
 
97.98g
- -
May 2014
Fri 30: 1401 * 88%
Fat:
 
Prot:
 
Carbs:
70.77g
 
82.64g
 
113.22g
- -
Thu 29: 1569 * 98%
Fat:
 
Prot:
 
Carbs:
69.72g
 
77.47g
 
163.81g
- -
Wed 28: 1933 * 121%
Fat:
 
Prot:
 
Carbs:
89.23g
 
158.23g
 
125.15g
- -
Tue 27: 1482 * 93%
Fat:
 
Prot:
 
Carbs:
90.24g
 
76.67g
 
110.11g
- -
Mon 26: 1081 * 68%
Fat:
 
Prot:
 
Carbs:
68.43g
 
42.37g
 
86.01g
- -
Sun 25: 1594 * 100%
Fat:
 
Prot:
 
Carbs:
80.48g
 
116.26g
 
109.41g
- -
Sat 24: 1554 * 97%
Fat:
 
Prot:
 
Carbs:
92.95g
 
65.72g
 
129.94g
- -
Fri 23: 475 * 30%
Fat:
 
Prot:
 
Carbs:
35.67g
 
32.67g
 
9.70g
- -
Wed 21: 1063 * 66%
Fat:
 
Prot:
 
Carbs:
45.10g
 
61.05g
 
113.58g
- -
Tue 20: 1562 * 98%
Fat:
 
Prot:
 
Carbs:
81.60g
 
123.46g
 
90.63g
- -
Mon 19: 1620 * 101%
Fat:
 
Prot:
 
Carbs:
92.01g
 
107.48g
 
97.87g
1514*  106
Fri 16: 1526 * 95%
Fat:
 
Prot:
 
Carbs:
84.62g
 
104.34g
 
105.19g
- -
Thu 15: 1769 * 111%
Fat:
 
Prot:
 
Carbs:
108.03g
 
147.00g
 
65.94g
- -
Wed 14: 1290 * 81%
Fat:
 
Prot:
 
Carbs:
73.76g
 
104.32g
 
61.15g
- -
Tue 13: 1390 * 87%
Fat:
 
Prot:
 
Carbs:
84.72g
 
103.19g
 
69.19g
1667*  277
Mon 12: 1042 * 65%
Fat:
 
Prot:
 
Carbs:
51.39g
 
70.40g
 
82.51g
- -
Sun 11: 1373 * 86%
Fat:
 
Prot:
 
Carbs:
64.03g
 
96.16g
 
110.65g
- -
Sat 10: 1363 * 85%
Fat:
 
Prot:
 
Carbs:
57.49g
 
95.48g
 
126.08g
- -
Fri 9: 1785 * 112%
Fat:
 
Prot:
 
Carbs:
75.15g
 
144.37g
 
127.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.