| November 2017 |
| Tue 28: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
64.52g |
|
26.61g |
|
-
|
-
|
| Tue 14: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
17.80g |
|
30.92g |
|
-
|
-
|
| Mon 13: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
35.09g |
|
77.60g |
|
-
|
-
|
| February 2017 |
| Tue 14: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.85g |
|
16.10g |
|
-
|
-
|
| Thu 9: |
841 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
80.18g |
|
31.47g |
|
3832*
|
 2991
|
| Wed 8: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
59.34g |
|
133.46g |
|
3553*
|
2089
|
| Tue 7: |
963 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
40.74g |
|
71.75g |
|
3502*
|
2539
|
| Mon 6: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
79.87g |
|
31.47g |
|
3521*
|
2867
|
| Sun 5: |
1977 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
79.64g |
|
192.19g |
|
4161*
|
2184
|
| Sat 4: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
71.86g |
|
122.14g |
|
4103*
|
2349
|
| Fri 3: |
1643 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
106.14g |
|
122.02g |
|
3553*
|
1910
|
| Thu 2: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
93.37g |
|
31.47g |
|
4331*
|
3347
|
| Wed 1: |
614 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
52.97g |
|
31.47g |
|
3345*
|
2731
|
| March 2016 |
| Tue 8: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
56.20g |
|
43.04g |
|
2579*
|
1742
|
| Mon 7: |
690 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
53.28g |
|
45.03g |
|
-
|
-
|
| Tue 1: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
22.36g |
|
26.03g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
706 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
49.33g |
|
39.41g |
|
2565*
|
1859
|
| Thu 25: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
52.13g |
|
74.48g |
|
-
|
-
|
| Wed 24: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
29.54g |
|
80.11g |
|
-
|
-
|
| Tue 23: |
803 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
57.17g |
|
38.45g |
|
-
|
-
|
