RosieBenz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2014
Thu 24: 1303 * 81%
Fat:
 
Prot:
 
Carbs:
61.41g
 
57.39g
 
106.30g
2389  1086
Wed 23: 282 * 18%
Fat:
 
Prot:
 
Carbs:
4.40g
 
11.90g
 
49.39g
- -
Tue 22: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
83.01g
 
43.65g
 
104.57g
2389  1071
Sat 19: 478 * 30%
Fat:
 
Prot:
 
Carbs:
22.43g
 
10.04g
 
61.71g
2389  1911
Fri 11: 1565 * 98%
Fat:
 
Prot:
 
Carbs:
90.44g
 
58.03g
 
128.98g
2382  817
Thu 10: 579 * 36%
Fat:
 
Prot:
 
Carbs:
19.29g
 
14.78g
 
83.86g
2382  1803
Tue 8: 665 * 42%
Fat:
 
Prot:
 
Carbs:
30.98g
 
14.98g
 
83.53g
- -
Sun 6: 1429 * 89%
Fat:
 
Prot:
 
Carbs:
70.25g
 
47.55g
 
137.40g
- -
Sat 5: 1735 * 108%
Fat:
 
Prot:
 
Carbs:
87.53g
 
45.86g
 
177.27g
2382  647
Fri 4: 747 * 47%
Fat:
 
Prot:
 
Carbs:
36.85g
 
21.09g
 
84.28g
2382  1635
Thu 3: 179 * 11%
Fat:
 
Prot:
 
Carbs:
6.67g
 
7.14g
 
22.28g
2392  2213
Wed 2: 1665 * 104%
Fat:
 
Prot:
 
Carbs:
82.65g
 
49.69g
 
167.72g
2385  720
Tue 1: 663 * 41%
Fat:
 
Prot:
 
Carbs:
21.17g
 
15.24g
 
69.70g
2385  1722
March 2014
Mon 31: 1169 * 73%
Fat:
 
Prot:
 
Carbs:
46.13g
 
45.59g
 
114.93g
2385  1216
Sun 30: 1183 * 74%
Fat:
 
Prot:
 
Carbs:
52.33g
 
32.12g
 
148.84g
2626  1443
Sat 29: 1438 * 90%
Fat:
 
Prot:
 
Carbs:
67.03g
 
52.17g
 
160.92g
2385  947
Fri 28: 675 * 42%
Fat:
 
Prot:
 
Carbs:
27.65g
 
13.06g
 
91.78g
- -
Thu 27: 869 * 54%
Fat:
 
Prot:
 
Carbs:
33.15g
 
43.56g
 
97.48g
2385  1516
Wed 26: 681 * 43%
Fat:
 
Prot:
 
Carbs:
34.49g
 
16.63g
 
70.71g
2385  1704
Tue 25: 643 40%
Fat:
 
Prot:
 
Carbs:
16.57g
 
21.03g
 
103.79g
2405  1762
Get the app
    
© 2024 FatSecret. All rights reserved.